Quick Start

Your targets

AI suggests a body target from your profile. Macros come from My Rules — yours or the clinic’s — not from the profile.

Clinical terms like kcal, BMR, CGM, and brands like Withings stay in English.

Regenerate only if you want a fresh body number. If My Rules are already there, live macros rebuild from that text. If not, macros stay empty until you or the clinic write them.

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