Quick Start
How to log meals
Log what you eat. The coach checks the meal against My Rules and your daily targets, and flags conflicts before it is saved.
Clinical terms like kcal, BMR, CGM, and brands like Withings stay in English.
- In FOOD LOG, tap Meal.
- Photo — snap the plate; approve AI items.
- Text — describe the meal; AI parses macros.
- Coach chat can suggest logs — save via the food log.
Example plates — meals from the log with amounts you can type into Log Meal.